{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695ce86bcff5303b49e74390/6aad0c8cd07ee1dbd7e2ef18?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"New Perms & Friendship Fallouts","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695ce86bcff5303b49e74390/1789725928049-88fb2159-d056-4b76-a94a-fc30888eb3af.jpeg?height=200","description":"<p>Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows!</p><p><br></p><p>If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk</p><p><br></p><p>You can follow us on: @djsaracox, @clarehamilton__, @teencommandments</p><p><br></p><p>Teen Commandments is a Sara Cox Production with Audio Always</p><p><br></p><p>Learn more about your ad choices. Visit podcastchoices.com/adchoices</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information</p>","author_name":"Sara Cox Productions and Audio Always"}