{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695ce86bcff5303b49e74390/6a197269cf44bee3b22b9e2e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Detention Club & Netball Rules","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695ce86bcff5303b49e74390/1780052243450-93d874cf-e52d-4a75-a67d-fb1a545b3490.jpeg?height=200","description":"<p>It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs...</p><p><br></p><p>We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk</p><p><br></p><p>You can follow us on: @djsaracox, @clarehamilton__, @teencommandments</p><p><br></p><p>Teen Commandments is a Sara Cox Production with Audio Always</p><p><br></p><p>Learn more about your ad choices. Visit podcastchoices.com/adchoices</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information</p>","author_name":"Sara Cox Productions and Audio Always"}