{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695ce86bcff5303b49e74390/69aaf7cbe2ffe1fef63e130a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Female Icons & Teen Heartbreak","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695ce86bcff5303b49e74390/1772812164861-595dae06-5290-4b9b-8d2f-087a0f329158.jpeg?height=200","description":"<p>This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in!</p><p><br></p><p>You can follow us on: @djsaracox, @clarehamilton__, @teencommandments&nbsp;</p><p><br></p><p>Visit www.theteencommandments.co.uk</p><p><br></p><p>Teen Commandments is a Sara Cox Production with Audio Always</p><p><br></p><p>Learn more about your ad choices. Visit podcastchoices.com/adchoices</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information</p>","author_name":"Sara Cox Productions and Audio Always"}