{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695ce86bcff5303b49e74390/6960fc40b8712e7ba2fbe9f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Communal Vibrators and Clare's Empty Nesting Movement","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695ce86bcff5303b49e74390/1767967084167-6ec5f815-f063-4116-9c09-7e7cfc227a92.jpeg?height=200","description":"<p>Happy new year folks!&nbsp;</p><p><br></p><p>Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest!</p><p><br></p><p>Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk&nbsp;&nbsp;</p><p><br></p><p>Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments</p><p><br></p><p>Visit www.theteencommandments.co.uk</p><p><br></p><p>Teen Commandments is a Sara Cox Production with Audio Always</p><p><br></p><p>Learn more about your ad choices. Visit podcastchoices.com/adchoices</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Sara Cox Productions and Audio Always"}