{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695ce86bcff5303b49e74390/695ce884cff5303b49e74bb2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Children in Need Challenge Debrief","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695ce86bcff5303b49e74390/05a0875fb02a62cc2952535e48f73eb8.png?height=200","description":"<p>A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out &amp; all the chaos in between.</p>\n<p><br></p>\n<p>You can still donate to BBC Children in need via the following link: <a href=\"https://www.bbc.co.uk/programmes/articles/5Ks1rycvHdcrrSc2lbgyB1j/saras-great-northern-marathon-challenge\">bbc.co.uk/sara</a>  Thank you so much!</p>\n<p>Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at <a href=\"mailto:hello@teencommandments.co.uk\">hello@teencommandments.co.uk</a>  </p>\n<p>\n\n</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Sara Cox Productions and Audio Always"}