{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695bcca829db57949e62289d/69a0a98de4e1627e8cbee149?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From £20K Launch to Burnout: The Truth About High Performance & Energy Management","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/695bcca829db57949e62289d/1772139891122-5e4d27f5-9bd0-4697-8eff-5aef1230882b.jpeg?height=200","description":"<p>The last few weeks in my business have been intense — launches, events, retreats, networking, family time… and then burnout.</p><p>In this episode of The Happy Investor Podcast, I’m sharing what I’ve really been up to behind the scenes: launching Sophie’s Investing Club, planning my biggest Business by the Beach event yet, attending high-level networking events in London, and navigating a £20K launch — all while trying to “do it all”.</p><p>But here’s what hit me hard: I believed high performance meant high stress. I thought operating at 7–9 out of 10 stress levels meant I was achieving more. A high performance coach challenged that belief completely.</p><p>We talk about:</p><p> • Launching and scaling without burning out</p><p> • Why stress doesn’t equal productivity</p><p> • Protecting your energy as an entrepreneur</p><p> • Saying yes to everything (and the cost of that)</p><p> • Recovering from burnout</p><p> • Building wealth while building a business</p><p>If you’re ambitious, driven, and constantly pushing yourself — this episode will resonate.</p><p>If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear it.</p><h3><br></h3><h3>🚀 Ready to Start Investing?</h3><p>If you’re listening but haven’t started investing yet, this is your sign.</p><p>I created <strong>Sophie’s Investing Club</strong> to make investing simple, clear and accessible — especially if you feel overwhelmed by the stock market.</p><p>You’ll learn:</p><p> • What investing actually is</p><p> • How index funds work</p><p> • How to get started confidently</p><p> • How to grow your money long-term</p><p>👉 Join here:</p><p> <a href=\"https://thehappyinvestor.co.uk/sophies-investing-club\" rel=\"noopener noreferrer\" target=\"_blank\">https://thehappyinvestor.co.uk/sophies-investing-club</a></p><p><br></p><p>Connect with me on instagram here: http://www.instagram.com/sophie_coachbythebeach</p><p>Grab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928</p>","author_name":"Sophie Foote"}