{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6958171fc4b2cc952cb5970a/695817276446068fdc3dce81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What “Wellness” Is and Isn’t","description":"<p>On this week’s episode of Well, Now we get to the heart of what “wellness” actually means. Depending on who you ask, you get a lot of different answers. </p><p>So Maya and Kavita sit down with veteran journalist <a href=\"https://www.linkedin.com/in/isabelburton-ib/\">Isabel Burton</a> to define the term. Burton was the executive editor of renowned health-and-wellness magazines Shape and Self.</p><p>If you liked this episode, check out: <a href=\"https://slate.com/podcasts/well-now/2024/01/dry-january-health-benefits-toasting-the-new-year-with-alcohol-free-cocktails\">A Toast to Dry January</a></p><p>Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.</p><p>Send your comments and recommendations on what to cover to <a href=\"mailto:wellnow@slate.com\">wellnow@slate.com</a> </p><p>Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now <a href=\"https://slate.com/podcasts/well-now\">here</a>.</p><p> </p>","author_name":"Slate Podcasts"}