{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6957b5b76446068fdc2000f9/6996ff2c435569254b2a1340?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Field Report: The UPF Free Experiment Has Gone Badly Wrong","description":"<p>This week’s update is… brief.</p><p><br></p><p>After confidently declaring I would attempt a week of ultra-processed-food-free living, I made it:</p><p><br></p><p>👉 One day.</p><p><br></p><p>And now I am recording this hunched over a sick bowl in what can only be described as the pink fluffy gown of shame.</p><p><br></p><p>Is it norovirus?</p><p>Is it food poisoning?</p><p>Is it my body rebelling against actual vegetables?</p><p><br></p><p>We do not yet know.</p><p><br></p><p>What we do know:</p><p>• Cooking is dangerous</p><p>• My stomach muscles are shot</p><p>• The commitment to this podcast remains intact</p><p><br></p><p>Full debrief on Monday — assuming I survive.</p><p><br></p><p>—</p><p><br></p><p>📚 Join “Actually Trying” for the proper breakdowns (when I’m upright again): <a href=\"https://rosehoneymorgan.substack.com/freetrial\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://rosehoneymorgan.substack.com/freetrial</strong></a></p><p><br></p><p>📲 Follow along for live chaos:</p><p>@rosehoneymorgan</p><p>@field.notes.pod</p><p><br></p><p>Like. Subscribe. Send electrolytes.</p>","author_name":"Rose Honey Morgan"}