{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69560bc156c11ef409ed74b6/6abdebaf38e6d69a3021f0b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Habits and Hyperfixations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69560bc156c11ef409ed74b6/1790838335693-bf9aea40-4465-40ad-b5ef-cdf46c9b26cc.jpeg?height=200","description":"<p>Hi! Thanks for tuning in! Today on episode 22, we are talking about habits and hyperfixations. Habits run in the background for me, while hyperfixations feel almost magnetic- they love to wrap me around their finger and say, “do you like surprises? Okay! Come with me!” I’ve got good habits, bad habits, and man do I have a list of some hyperfixations that have been a mix of weird, a mix of helpful, a mix of “what was I thinking?” Today is less me talking about building good habits vs. bad, self-diagnosis, or how to pull yourself out of a hyperfixation wormhole, and more just being open and giggling a bit about the things I do, things I don’t do, and things I REALLY do.</p><p><br></p><p>+++</p><p>MENTIONED IN THE EPISODE:</p><p>LA Minimalist- account no longer on Instagram but Annie was amazing!</p><p><a href=\"https://www.thriftyicecream.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Thrifty ice cream</a></p><p><a href=\"https://shop.thriftyicecream.com/products/thrifty-ice-cream-scooper?srsltid=AU7gw4WuKDs2fIqMdPRzgQgRkd0sMDi2DhKkcoexsxDIyxY--f1Mq0vj\" rel=\"noopener noreferrer\" target=\"_blank\">Thrifty ice cream scooper</a></p><p><a href=\"https://www.instagram.com/marewoood/\" rel=\"noopener noreferrer\" target=\"_blank\">Mare Wood- &quot;your overstimulated chic bestie&quot;</a></p><p><a href=\"https://www.amazon.com/gp/aw/d/B09573KZS4/?_encoding=UTF8&amp;pd_rd_plhdr=t&amp;aaxitk=17b47f367f042418a18b1a25bb4a3f59&amp;hsa_cr_id=0&amp;qid=1790831466&amp;sr=1-1-9e67e56a-6f64-441f-a281-df67fc737124&amp;i=aps&amp;aref=2j6dOeUeQB&amp;ref_=sbx_s_sparkle_sbtcd_asin_0_img&amp;pd_rd_w=3Rq49&amp;content-id=amzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68%3Aamzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&amp;pf_rd_p=8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&amp;pf_rd_r=8S2NN7RBGEX9PV2VDFRY&amp;pd_rd_wg=TTbNq&amp;pd_rd_r=0504e232-ff31-4b1c-b0f0-64469089be10&amp;th=1\" rel=\"noopener noreferrer\" target=\"_blank\">The biggest pill organizer you&#39;ve ever seen</a></p><p><a href=\"https://www.buzzfeed.com/annkarr/ranking-all-the-secret-lives-of-mormon-wives-dirty\" rel=\"noopener noreferrer\" target=\"_blank\">Swig drink orders from the cast of Secret Lives of Mormon Wives</a></p>","author_name":"Rachel Cassinat"}