{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69560bc156c11ef409ed74b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bedtime Snack","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1767246775418-01ff3771-1e24-48f1-92eb-ecd9f73c10f1.jpeg?height=200","description":"<p><em>Welcome to Bedtime Snack- the show that will comfort you like a midnight treat. I’m Rachel: half asleep, fully anxious, totally honest. In every episode I chat food, life, and whatever else needs a little unpacking. Whether you’re commuting to work and need a friend, or chilling in bed craving a cozy listen, join me as we curl up, try to relax our shoulders, and overshare. Don’t worry, we can overthink it together!</em></p>","author_name":"Rachel Cassinat"}