{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695440006d80a931eb4e5a0a/6954400809314afbec5ed6d3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 4 - Sara Cobb","description":"Join hosts Tina Chevalier, Kristina Faulkner, and Michael Vinton on Unspoken Grief as they dive deep into the complexities of murder-suicide loss with special guest Sara Cobb, a licensed professional counselor and founder of My Grief Connection. Sarah bravely shares her personal journey of losing her brother in a murder-suicide and how this tragedy has fueled her passion for grief and mental health advocacy. Together, they explore the importance of finding support, coping with trauma, and providing resources for survivors. This emotional and insightful episode aims to break the silence surrounding grief and help others navigate their own paths to healing. <br /><br /><b></b> <b>988 Lifeline number</b>: <a href=\"https://988lifeline.org/\" target=\"_blank\" rel=\"noreferrer noopener\">https://988lifeline.org/</a> <br />At the 988 Suicide &amp; Crisis Lifeline, we understand that life's challenges can sometimes be complex. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.  <br /><b></b><br /><b>Didi Hirsch Mental Services: </b><a href=\"http://didihirsch.org\" target=\"_blank\" rel=\"noreferrer noopener\"><b>didihirsch.org</b></a>  <br /><b></b><br /><b>Crisis Text Line</b> Text HOME to 741741 Free, 24/7 Mental Health Support  <b> </b><br /><b></b><br /><b>Sara Cobb</b> Email_mygriefconnection@outlook.com<br />Website<a href=\"http://www.mygriefconnection.org/\" target=\"_blank\" rel=\"noreferrer noopener\"> www.mygriefconnection.org</a><br />LinkedIn: <a href=\"https://www.linkedin.com/in/sarajcobb/\" target=\"_blank\" rel=\"noreferrer noopener\">https://www.linkedin.com/in/sarajcobb/</a><br />Facebook:<a href=\"https://www.facebook.com/mygriefconnection\" target=\"_blank\" rel=\"noreferrer noopener\"> https://www.facebook.com/mygriefconnection</a><br />Instagram: <a href=\"https://www.instagram.com/my_grief_connection/\" target=\"_blank\" rel=\"noreferrer noopener\">https://www.instagram.com/my_grief_connection/</a><br />Pinterest: <a href=\"https://www.pinterest.com/mygriefconnection/boards/\" target=\"_blank\" rel=\"noreferrer noopener\">https://www.pinterest.com/mygriefconnection/boards/</a><br />YouTube:  <a href=\"https://www.youtube.com/@mygriefconnection\" target=\"_blank\" rel=\"noreferrer noopener\">https://www.youtube.com/@mygriefconnection </a> <b> </b><br /><b></b><br /><b>Michael Vinton</b><br />Email: info@impactedsurvivors.com <br />Website: <a href=\"http://www.michaelvinton.com\" target=\"_blank\" rel=\"noreferrer noopener\">www.michaelvinton.com</a>                <br /> <a href=\"http://www.impactedsurvivors.org\" target=\"_blank\" rel=\"noreferrer noopener\">http://www.impactedsurvivors.org</a> <br />IG: <a href=\"https://www.instagram.com/therealmichaelvinton/\" target=\"_blank\" rel=\"noreferrer noopener\">@therealmichaelvinton</a><br />FB: <a href=\"http://www.facebook.com/michael.vinton.3/\" target=\"_blank\" rel=\"noreferrer noopener\">Michael Vinton</a><br />Linkedin: <a href=\"http://www.linkedin.com/in/michael-vinton-6702a373\" target=\"_blank\" rel=\"noreferrer noopener\">m/ichael-vinton-6702a373</a><br />IDMB: <a href=\"https://www.imdb.com/name/nm4105277/?ref_=nv_sr_srsg_0_tt_0_nm_8_in_0_q_Michael%2520Vinton\" target=\"_blank\" rel=\"noreferrer noopener\">Michael Vinton (III)</a>  <br /><b></b><br /><b>Tina Chevalier</b><br />Email: Tina@impactedsurvivors.com <br />Website: <a href=\"http://www.impactedsurvivors.org\" target=\"_blank\" rel=\"noreferrer noopener\">www.impactedsurvivors.org </a><br />IG: <a href=\"https://www.instagram.com/impactedsurvivorsofms?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" target=\"_blank\" rel=\"noreferrer noopener\">@impactedsurvivorsofms</a><br /><br /><b>Kristina Faulkner</b><br />Email: kbellatino@gmail.com<br />Website: <a href=\"http://www.getinspiredtherapy.com\" target=\"_blank\" rel=\"noreferrer noopener\">www.getinspiredtherapy.com</a>                <br /><a href=\"http://www.impactedsurvivors.org\" target=\"_blank\" rel=\"noreferrer noopener\">www.impactedsurvivors.org </a> <br /><br />CHAPTERS:<br />00:00 Welcome and Introductions<br />01:12 Sharing Personal Losses<br />03:11 Introducing Special Guest Sarah Cobb<br />05:29 Sarah Cobb's Grief Journey<br />13:51 Impact of Childhood Trauma<br />23:47 Family Conversations on Grief<br />30:35 Navigating Conversations About Loss<br />33:52 Sharing Grief in Public Spaces<br />40:11 Understanding Murder-Suicide<br />45:04 Advice for New Grievers<br />49:59 The Ongoing Process of Healing<br />50:22 Closing Remarks and Resources","author_name":"Michael Vinton, Kristina Faulkner, Tina Chevalier"}