{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69444f89f13209aaa3e6aaee/6a4fd352f8a80edf85512203?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sommerspesial : Stian løper bursdags distanse!","description":"<ul><li>Sommerspesial</li><li>Stian skal løpe 36 kilometer og feire bursdag.</li><li>Praten rundt dette.</li><li>Stian har en singel strava ide.</li><li>Vi ønsker alle fortsatt god sommer. </li></ul>","author_name":"En fot i bakken"}