{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6940353558c537ceb61f25ca/69412c8e58c537ceb6614bbc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 1 – Introduction ","description":"<p>A short introduction to <em>The 10-Minute Reminder</em>. In this first episode, I share the intention behind the podcast and explain how real-life stories and reflections become simple reminders meant to inspire, connect, and offer perspective.</p>","author_name":"Alex"}