In this meditation, I invite you to explore the spiritual presence and intercession of the three great archangels: Raphael, Gabriel and Michael.
Within the Franciscan contemplative tradition, we often turn to the saints and angels as heavenly companions who can assist us in prayer and deepen our openness to divine grace.
Beginning with the Archangel Raphael, we reflect on the gift of healing, inviting prayer and hope for ourselves and those experiencing illness, suffering or difficulties in their relationships.
We then turn to Gabriel, the great messenger of God, whose name speaks of divine strength. Through prayer and visualisation, we invite courage, illumination and strength into the places where we feel most in need.
Finally, we encounter Michael, the great protector, whose presence reminds us of humility, faith and the power of divine love over fear and darkness.
Through the breath, repetition of the angelic names and gentle visualisation, this meditation offers an opportunity to rest in prayer for healing, strength and protection.
Chapters:
00:00 – Introduction: The three holy archangels
00:47 – Opening bell
00:55 – Entering meditation with intention
01:13 – Leaving behind the worries of the day
01:26 – Settling into stillness and peace
02:01 – Inviting the intercession of the archangels
02:23 – Raphael: The archangel of healing
02:42 – Raphael as companion and guide
02:57 – Visualising Raphael’s protective presence
03:22 – Praying for healing and relief from suffering
04:05 – Raphael and healing within relationships
04:41 – Invoking the name of Raphael
05:26 – Gabriel: The great messenger of God
05:57 – Gabriel and the gift of divine strength
06:17 – Inviting strength into places of weakness
06:49 – Resting beneath Gabriel’s wings
07:13 – Receiving illumination, faith and courage
07:43 – Strengthening body, mind, heart and soul
08:32 – Michael: The archangel of protection
08:59 – Who is like unto God?
09:37 – Humility and openness to divine will
10:48 – Visualising Michael’s flaming sword
11:15 – Protection from fear and darkness
11:47 – Invoking Michael’s protection and peace
12:07 – Breathing in protection and letting go
12:35 – Surrounded by Raphael, Gabriel and Michael
12:54 – Remembering the help of the archangels
13:35 – Returning to the body and breath
14:04 – Closing bell
","author_name":"Cutdown Studios"}