We continue our series of meditating with Mary, looking to her as a great teacher of contemplative and meditative prayer.
Mary’s response to divine grace offers a simple but profound practice: “Behold, here I am.” In meditation, these words become an invitation to stop resisting the present moment and to say yes to reality as it is, to divine grace and to the love from which each moment arises.
Chapters:
00:00 – Mary as a teacher of meditation
00:55 – Entering the meditation
02:00 – Relaxing into the breath
03:20 – Opening to the present moment
04:00 – Mary’s path of saying yes
05:10 – Our resistance to reality
06:00 – Behold, here I am
07:05 – Saying yes to divine grace
08:15 – Opening to divine love and will
09:15 – Let it be done
10:20 – Breathing in peace and grace
11:20 – Behold, here I am
12:25 – Living the teaching of Mary
13:15 – Receiving each moment
14:05 – Bringing openness into daily life
15:10 – Closing bell
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