{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/693b3c70e1890fb6cb8ee095/6a2094a901be5cffcd48248b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Three Women Built a Band, a Community, and a Movement with Folk Band The Little Mercies","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/693b3c70e1890fb6cb8ee095/1780520045800-39285f59-7a8f-44e3-ac3e-edc97357f8ac.jpeg?height=200","description":"<p>This episode has been a long time coming. Back in February, I played my first live show in years and had the honor of opening for The Little Mercies. Their performance was so joyful, heartfelt, and magnetic that I immediately wanted to know more about them and share them with all of you.</p><p><br></p><p>We talk about building a life outside the norm, women supporting women, creativity, music therapy, community, and what it really takes to follow your own path. They also share a few beautiful songs and plenty of stories from the road.</p><p><br></p><p>In this episode we cover a lot of ground: </p><p>\t•\tBuilding a touring folk band from friendship, grit, and a shared love of adventure</p><p>\t•\tWhy having fun is a serious creative strategy</p><p>\t•\tLeaving your hometown and becoming who you're meant to be</p><p>\t•\tWomen supporting women in music and business</p><p>\t•\tThe realities of making a living as independent artists</p><p>\t•\tTurning big dreams into practical action</p><p>\t•\tTeaching music to children and empowering creativity</p><p>\t•\tMusic therapy, memory care, and the power of song</p><p>\t•\tFollowing your joy even when the path gets messy</p><p>\t•\tBalancing art, relationships, family expectations, and personal growth</p><p>\t•\tThe magic of folk music, storytelling, and shared experiences</p><p>\t•\tCreating spaces where people feel free to dance, play, and be themselves</p><p>\t•\tThe importance of community in an increasingly disconnected world</p><p>\t•\tCats, campfire energy, and a whole lot of laughter </p><p><br></p><p>A quick note: this was my first time recording an interview like this, and the video disappeared for the first half of the conversation. If you're listening, you'll never know. If you're watching on YouTube, the video kicks in about halfway through.</p><p><br></p><p>I loved this conversation and these women. I think you will too.</p><p><br></p><p>Xo,</p><p>Greta</p><p><br></p><p>Learn more about The Little Mercies at: www.thelittlemercies.com</p><p><br></p><p>Join me on Substack for the full details of this episode: https://substack.com/@thoughtexperimentcalledlife</p><p><br></p><p>👉Get 20% Off and help your cells age brilliantly with liposomal NAD+ (and more) with Sunny Within (get the Strawberry Lime flavor…it’s much better than the Watermelon!!)</p><p><br></p><p>Use my code: THOUGHTEXPERIMENT</p><p>https://sunnywithin.com/THOUGHTEXPERIMENT</p>","author_name":"Greta Hotmer - musician, martial artist, herbalist, and educator"}