As we close out 2025, I’m sharing why I’ve never really resonated with New Year’s resolutions and what I do instead. In this episode, we explore intention setting through cycles, seasons, and a more human rhythm that actually supports your nervous system.
This is a grounded, practical, and slightly magical way to approach the new year without pressure, rebranding, or forcing change.
✨ I’ve shared a simple reflection practice and the five journaling questions I personally use to close a cycle exclusively on my Substack. If you want to go deeper and reflect alongside this episode, you’ll find them there.
Listen gently. Move slowly.
Find the questions on Substack →https://thoughtexperimentcalledlife.substack.com/p/setting-intentions-that-love-you
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