{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6939580a6957d1e1811c045a/6a8d59cf6d62278f83ed0281?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"IBB10 Show LIVE — Sussex Non-League Talk (23 August 2026)","description":"<p>The IBB10 Show - LIVE every Sunday at 8pm. The loudest, funniest and most opinionated take on Sussex non-league football.</p>","author_name":"Mike McCaffrey"}