{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/693889950e4329eef0e62af0/6940e88a80257c9e3526105b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ask Me Anything: The Raw, Real, Unfiltered Edition","description":"<p>Join host&nbsp;<strong>Maha Corbett</strong>&nbsp;for a heartfelt Ask Me Anything episode as she answers your most requested questions on low-tox living, supplements, autism parenting, mindset, business, egg freezing and what it really means to feel “behind” in life.</p><p><br></p><p>From gut health and chemicals in the home to the realities of raising a neurodivergent child and building SWIISH from scratch, Maha keeps it raw, practical and deeply honest.</p><p><br></p><p>✓ The life-changing habit: how going&nbsp;<strong>low-tox</strong>&nbsp;transformed her son’s gut health, development and the whole family’s wellbeing</p><p>✓ Autism, gut health &amp; stress – what repeated appointments taught her about the gut–brain connection and inflammation</p><p>✓ How reading labels, ditching harsh cleaners and reducing chemical load became non-negotiable</p><p>✓ Why she believes a&nbsp;<strong>healthy diet alone isn’t enough anymore</strong>&nbsp;(soil, water, sprays, food quality)</p><p>✓ The supplements she’s obsessed with:&nbsp;<strong>NAD support, supergreens, calcium + vitamin D &amp; K2</strong></p><p>✓ Why fibre, plant variety and polyphenols are crucial for modern gut health</p><p>✓ The mindset she’s actively working on: “there isn’t enough time for me” – and how she’s rewriting that story</p><p>✓ Parenting an autistic child through intense dysregulation – headbanging, fear, and the hardest year of her life</p><p>✓ How she stays consistent when life is heavy: “do the things” first, let the feelings catch up later</p><p>✓ Freezing her eggs at 37 – cost, emotions, lack of information and why she still feels proud she did it</p><p>✓ Protecting her son’s dignity &amp; privacy while still supporting other neurodivergent parents</p><p>✓ Starting a business: sacrifices, late nights, trademarks, legals and why passion alone isn’t enough</p><p>✓ Navigating disagreements with Sally as sisters&nbsp;<em>and</em>&nbsp;co-founders – and why love always wins</p><p>✓ What SWIISH has taught her about herself: strength, resilience, purpose and owning her worth</p><p>Whether you’re on a wellness journey, navigating neurodivergent parenting, considering freezing your eggs or dreaming of starting a business, this episode will make you feel less alone and more empowered to back yourself.</p><p><br></p><p><strong>Mentioned Practices &amp; Ideas</strong></p><p>✓&nbsp;<strong>Low-tox living</strong>&nbsp;– swapping out heavily fragranced and chemical-laden products for cleaner options over time</p><p>✓&nbsp;<strong>Label reading &amp; ingredient awareness</strong>&nbsp;– questioning anything you can’t recognise or would be told to “call poisons” about</p><p>✓&nbsp;<strong>Plant-based cleaning products</strong>&nbsp;– using brands that disclose ingredients and avoid harsh chemicals (e.g. laundry, dishes, surfaces)</p><p>✓&nbsp;<strong>Mediterranean-style eating</strong>&nbsp;– lots of lean protein, veggies, carbs, and a big variety of plants for fibre</p><p>✓&nbsp;<strong>Targeted supplementation</strong>&nbsp;– NAD boosters, daily supergreens, calcium with vitamin D &amp; K2 to support aging, bones and cellular health</p><p>✓&nbsp;<strong>Infrared sauna ritual</strong>&nbsp;– 10–15 minutes in a non-toxic, at-home infrared sauna at night to switch off and support recovery</p><p>✓&nbsp;<strong>“Do the things” approach</strong>&nbsp;– choosing small supportive actions (sleep, supplements, reaching out) even when emotionally overwhelmed</p><p>✓&nbsp;<strong>Mindset reframes</strong>&nbsp;– challenging stories like “I’m behind” or “there’s no time for me” and choosing new narratives</p><p><br></p><p><strong>SWIISH</strong></p><p>Shop wellness, beauty &amp; lifestyle:</p><p><a href=\"https://www.swiish.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.swiish.com/</a></p><p><br></p><p><strong>FOLLOW</strong></p><p>⁠https://www.instagram.com/swiish/⁠ </p><p>⁠https://www.instagram.com/sallyobermeder⁠</p><p>⁠https://www.instagram.com/maha_corbett⁠</p>","author_name":"Sally Obermeder & Maha Corbett"}