{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/693889950e4329eef0e62af0/693889a1a9d003889cb43ce6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is Bacteria the New Beauty Secret? : The Microbiome Revolution, What It Means for Your Routine and the Future of Skincare","description":"<p>Join hosts Sally Obermeder with leading dermatologist and skin science expert, Dr Shreya Andric, as they break down the often misunderstood world of the skin microbiome – and why your barrier might just be the missing link in your skincare routine.</p>\n<p><br></p>\n<p>✓ What the skin microbiome actually is (and why it matters)</p>\n<p>✓ The surprising connection between gut health and glowing skin</p>\n<p>✓ Common skincare mistakes that are wrecking your skin barrier</p>\n<p>✓ Why “squeaky clean” skin is a problem, not a goal</p>\n<p>✓ The truth about parabens, sulphates, and “microbiome-friendly” products</p>\n<p>✓ How diet, fibre and sugar affect your skin from the inside out</p>\n<p>✓ Eczema, acne and rosacea: what’s really going on under the surface</p>\n<p>✓ LED masks, salmon sperm facials &amp; Korean skincare trends explained</p>\n<p>✓ The one non-negotiable every skin routine needs</p>\n<p>✓ What to ditch from your 12-step routine for real results</p>\n<p><br></p>\n<p>Whether you're dealing with breakouts, dryness, or you're just overwhelmed by all the conflicting advice out there, this episode gives you the clarity (and the glow) you've been looking for.</p>\n<p><br></p>\n<p>Mentioned Products:</p>\n<p>Niacinamide – Reduces inflammation and supports skin barrier</p>\n<p>Ceramide-rich moisturisers – Rebuild and protect the skin</p>\n<p>Peptides – Stimulate collagen and reduce inflammation</p>\n<p>Sunscreen – Non-negotiable for skin protection</p>\n<p>Salicylic Acid – Clears pores for acne-prone skin</p>\n<p>LED Masks – Work well with the right tech and consistency</p>\n<p><br></p>\n<p>SWIISH:</p>\n<p><a href=\"https://www.swiish.com/\">https://www.swiish.com/</a></p>\n<p>use code UNLOCKED10 (T + C’s apply)</p>\n<p><br></p>\n<p>FOLLOW:</p>\n<p><a href=\"https://www.instagram.com/swiish/\">⁠https://www.instagram.com/swiish/⁠</a></p>\n<p><a href=\"https://www.instagram.com/sallyobermeder\">⁠https://www.instagram.com/sallyobermeder⁠</a></p>\n<p><a href=\"https://www.instagram.com/maha_corbett\">⁠https://www.instagram.com/maha_corbett⁠</a></p>\n<p><br></p>\n<p>Guest:</p>\n<p><a href=\"https://www.instagram.com/drshreyaandric/\">https://www.instagram.com/drshreyaandric/</a></p>\n<p><br></p>\n<p>🎧 Episode Chapters</p>\n<p>00:00 – Why Skin Health Is More Than Skin Deep</p>\n<p>02:00 – Meet the Skin Microbiome: Bacteria, Fungi and Friendly Bugs</p>\n<p>03:30 – What Your Skin Barrier Actually Does</p>\n<p>05:00 – How Skin Microbiome Changes with Age, Location &amp; Ethnicity</p>\n<p>06:30 – Eczema, Acne &amp; Rosacea: The Microbiome Connection</p>\n<p>09:00 – The Problem with “Squeaky Clean” Skincare</p>\n<p>10:00 – What “Microbiome-Friendly” Really Means</p>\n<p>11:00 – The Gut-Skin Connection: How Diet Affects Your Face</p>\n<p>13:00 – Fibre, Sugar and the Skin-Clogging Diet Trap</p>\n<p>14:30 – Simple, Science-Backed Skincare Routines That Work</p>\n<p>16:00 – What to Do (and Avoid) for Acne and Eczema</p>\n<p>18:00 – Hand Sanitiser vs Soap: What’s Better for Skin Health?</p>\n<p>19:00 – LED Masks, Lasers &amp; Trending Treatments</p>\n<p>21:00 – Salmon Sperm Skincare?! TikTok Trends Debunked</p>\n<p>22:00 – The One Skincare Tip Everyone Needs to Hear</p>\n<p>23:30 – Rapid Fire: Skin Myths, Microbiome Facts &amp; More</p>","author_name":"Sally Obermeder & Maha Corbett"}