{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69365c3deab4d846e048dd54/6a724f7028ead4902cfce83e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Peace That Comes From Honoring Yourself","description":"<p>Two days into my holiday, I realized my heart was longing for home. Before I knew it, I was on a plane back to Sweden. Beautiful summer evenings, crisp mornings picking berries, cuddles with two adorable kittens, and family dinners—it was everything my heart had been longing for.</p><p><br></p><p>But what made this trip feel so peaceful wasn't where I was. It was how I showed up for myself. This time, I listened to my body, honored my needs, and set loving boundaries so I could fully enjoy every moment of being home.</p><p><br></p><p>I hope this episode becomes a little reminder of that: The more you honor your needs, the more beautiful life becomes. ❤️✨</p>","author_name":"Bodil Bergström"}