I was so excited to speak to Bonita, not only about her experience of summitting Everest, but also about how she related it to giving birth. Which was harder? And what skills from the mountains did she take into her birth?
Resources & Links
o π€°Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o π€° Doula Packages β Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o π Hypnobirthing Courses β Learn tools and techniques to feel calm and confident: Explore Courses
o β Say Thanks β If this podcast has helped you, you can buy me a coffee here
o π Claireβs Book Recommendations β My favourite reads for pregnancy and birth: Amazon Book List
o π The Little Book of Positive Birth Stories β Celebrate inspiring birth stories: Get Your Copy Here
o π¬ Birth Time Documentary β Get 20% off with code CICADA20: Watch Here
o πΈ Instagram β Daily tips, birth stories & inspiration: @the_nurture_nest
o π Birth Pool Discount β Get 10% off here: Claim Offer
o β‘ BabyCare TENS Discount β 10% off with code 10NURTURENEST: Shop Here