{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6932d996091aba0a6111efe2/69a5a26d11f5657dedfcebde?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 141 - Pregnancy Meditation for Calm, Connection, and Empowerment","description":"<p>This meditation can be practiced anytime you feel the need to connect with your body, calm your mind, or focus on your baby’s growth. May you feel calm, empowered, and deeply connected throughout your pregnancy.</p><p><br></p><p>Resources &amp; Links</p><p>o&nbsp;&nbsp;🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: <a href=\"https://www.thenurturenest.co.uk/doula-services?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">The Nurture Nest Doula Services</a></p><p>o&nbsp;&nbsp;🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: <a href=\"https://www.thenurturenest.co.uk/courses?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Explore Courses</a></p><p>o&nbsp;&nbsp;☕ Say Thanks – If this podcast has helped you, you can <a href=\"https://www.buymeacoffee.com/thenurturenest?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">buy me a coffee here</a></p><p>o&nbsp;&nbsp;📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: <a href=\"https://www.amazon.co.uk/shop/influencer-e2ad919d?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon Book List</a></p><p>o&nbsp;&nbsp;📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: <a href=\"https://www.amazon.co.uk/dp/034901955X?linkCode=ssc&amp;tag=onamzclairefu-21&amp;creativeASIN=034901955X&amp;asc_item-id=amzn1.ideas.3JYMD018828E&amp;ref_=aip_sf_list_spv_ons_mixed_d_asin\" rel=\"noopener noreferrer\" target=\"_blank\">Get Your Copy Here</a></p><p>o&nbsp;&nbsp;🎬 Birth Time Documentary – Get 20% off with code CICADA20: <a href=\"https://www.birthtime.world/a/2147503089/WoUN24YQ?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Watch Here</a></p><p>o&nbsp;&nbsp;📸 Instagram – Daily tips, birth stories &amp; inspiration: <a href=\"https://www.instagram.com/the_nurture_nest/?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">@the_nurture_nest</a></p><p>o&nbsp;&nbsp;🛁 Birth Pool Discount – Get 10% off here: <a href=\"https://go.referralcandy.com/share/JKHGBJ3?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Claim Offer</a></p><p>o&nbsp;&nbsp;⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: <a href=\"http://babycaretens.com/?afmc=46&amp;utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Shop Here</a></p><p><br></p>","author_name":"The Nurture Nest"}