{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6927202ccaf6efa703b4539f/69c005f13bbfcfe8db08a4a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anth Bailes, Leroy Davis and Big Pale Nasty catch up on some un-answered questions from that past.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6927202ccaf6efa703b4539f/1774191741734-5dcfb65e-2142-478d-b9d3-b79ba0b6139e.jpeg?height=200","description":"<p>This installment we looked back at some of the questions that never got answered (the best ones) and tried our best to cover them all including desert Island lifts (one exercise per bodypart you could not live without), Female weight lifting (is it different?), questions before training somebody and much more. Enjoy!</p><p><br></p><p>socials:</p><p><br></p><p>Anth: @anthbailes</p><p><br></p><p>Dan: @bigpalenasty</p><p><br></p><p>Leroy: @nastyleroydavies</p>","author_name":"100% or Nothing: Forever Hardcore"}