{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69257da6e5cc28ec3b484553/6a198824847a83997e03feb4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Listener Q and A","description":"<p>Parenting rarely comes with a manual, which is why listener questions are such valuable conversations. In this special Q&amp;A episode of <em>Let’s Reconnect</em>, <a href=\"www.breannajayne.com\" rel=\"noopener noreferrer\" target=\"_blank\">psychologist Breanna Jayne Sada</a> answers three common parenting concerns: staying connected with a tween daughter, navigating a teenager accessing mental health support, and preparing young children for the arrival of a new baby.</p><p>Drawing on psychological theory, child development and years of experience working with families, Breanna offers practical, compassionate advice to help parents strengthen connection, build trust and support their children through life's transitions.</p><h2><br></h2><h3>How Do I Stay Connected to My Tween Daughter?</h3><p>A father worries that he is losing connection with his tween daughter as she spends more time with friends and seems closer to her mother. Breanna explains why this shift is a normal part of development and shares practical ways fathers can strengthen their relationship without forcing conversations or competing for attention.</p><p>Topics include:</p><ul><li>Why eye rolls don't mean rejection</li><li>Understanding tween and adolescent development</li><li>The importance of quality over quantity when spending time together</li><li>How dads can immerse themselves in their child's world</li><li>Building connection through curiosity and shared interests</li><li>Why fathers shouldn't shy away from difficult conversations</li></ul><h3>My Teen Is Seeing the School Psychologist. Should I Be Worried?</h3><p>A parent discovers their 16-year-old son has been seeing the school psychologist and feels hurt, confused and concerned. Breanna explains how confidentiality works for teenagers in Australia and why seeking support is actually a positive sign.</p><p>Topics include:</p><ul><li>Teen confidentiality and privacy rights in Australia</li><li>Understanding Gillick Competence</li><li>When psychologists must inform parents</li><li>Why teenagers sometimes talk more openly to trusted adults outside the family</li><li>Creating emotional safety so teenagers feel comfortable opening up</li><li>How parents can respond without pushing their child away</li></ul><h3>Preparing Children for the Arrival of a New Baby</h3><p>A listener asks how to help their five-year-old and two-year-old adjust to a new sibling. Breanna discusses sibling jealousy, emotional adjustment and practical strategies to help children feel secure, loved and included.</p><p>Topics include:</p><ul><li>Why jealousy is normal when a new baby arrives</li><li>Understanding egocentrism in young children</li><li>Helping children feel safe through predictability and routine</li><li>Validating difficult emotions rather than dismissing them</li><li>Preparing siblings before the baby's arrival</li><li>Maintaining strong individual connections with each child</li></ul><h2>Key Takeaways</h2><ul><li>Connection with tweens and teens often changes, but it doesn't disappear.</li><li>Children need parents who are curious about their interests rather than expecting children to enter the parent's world.</li><li>A teenager seeking support from a psychologist is often a sign of strength, not crisis.</li><li>Confidentiality helps young people access support safely while still maintaining safeguards around risk.</li><li>Young children need reassurance, predictability and validation when adjusting to a new sibling.</li><li>Quality moments of connection are often more powerful than quantity.</li></ul><h2>Memorable Quotes From This Episode</h2><p><em>\"Eye rolling is not an indicator that they don't need you in their life.\"</em></p><p><em>\"Connection doesn't come from lots and lots of interactions. It comes from quality interactions.\"</em></p><p><em>\"Your teenager talking to another trusted adult is not a competition.\"</em></p><p><em>\"Children cope better with change when their environment and caregivers are predictable.\"</em></p><p><br></p><h2>Resources &amp; Support</h2><p>If you are concerned about your child's mental health or wellbeing, support is available:</p><ul><li><a href=\"https://www.lifeline.org.au?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Lifeline Australia</a> — 13 11 14</li><li><a href=\"https://kidshelpline.com.au?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" target=\"_blank\">Kids Helpline</a> — 1800 55 1800</li><li>Speak with your GP or a registered mental health professional</li><li><a href=\"www.breannajayne.com \" rel=\"noopener noreferrer\" target=\"_blank\">www.breannajayne.com </a>- to book in with Breanna</li></ul><p><br></p><p><em>Let’s Reconnect with Breanna Jayne Sada</em> is a parenting and mental health podcast helping parents better understand their children, strengthen relationships and navigate the challenges of raising young people in a rapidly changing world.</p>","author_name":"Breanna Jayne Sada"}