{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6924b109e5cc28ec3b0fcc2c/6ac7fd817ce338e8cde1f0bf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When the Body Reveals What Your Mind Wants to Ignore","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6924b109e5cc28ec3b0fcc2c/1791491191315-991b3a60-fc49-45da-8777-d1759e0a8049.jpeg?height=200","description":"<p>What happens when we live in chronic stress and survival mode for so long that we don&#39;t even realize it is not normal?</p><p>When chaos and crisis becomes a way of being instead of moment in time?</p><p><br></p><p>In this episode of the Stable Minded Podcast, host and founder of StableMinded, Lisa Pulliam, is brutally honest about what she experienced when she finally stopped pushing through. By slowing down during her sabbatical to seek God for direction and to tend to her neglected heart and soul, she discovered how much her mind and body was suffering trying to keep up with the life she was striving to live.</p><p><br></p><p><em>Maybe that is what is happening to you, too.</em></p><p><br></p><p>Are you longing to slow down but can&#39;t find the off ramp?</p><p>Struggle with pain, fatigue, brain fog, and lack of motivation?</p><p>While those are symptoms of numerous physical and mental health conditions and disorders, stress and trauma takes a toll.</p><p><br></p><p><strong>If you&#39;re ready to make a change but not sure if it is worth it, or don&#39;t even know what steps to take next, this episode will offer you the motivation and hope to explore your options.</strong></p><p>Yes, you&#39;re worth it!</p><p><br></p><p>God&#39;s invitation is there for your weary soul, inviting you to recover your life through rest and discover a new way of living by walking with Him and learning the unforced rhythms of grace.</p><p><br></p><p><strong>Growth Resources</strong></p><ul><li><a href=\"https://ondemand.stableminded.us/\" rel=\"noopener noreferrer\" target=\"_blank\">StableMinded on Demand</a></li><li><a href=\"https://lispulliam.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Lisa Pulliam on Substack</a></li><li><a href=\"https://ondemand.stableminded.us/evergreen\" rel=\"noopener noreferrer\" target=\"_blank\">Evergreen Retreat-in-a-Box &amp; Bible Study</a></li><li><a href=\"https://ondemand.stableminded.us/equipped-self-paced-course\" rel=\"noopener noreferrer\" target=\"_blank\">Equipped Program</a></li><li><a href=\"https://stableminded.us/highlands/\" rel=\"noopener noreferrer\" target=\"_blank\">Highlands Ability Battery College &amp; Career Assessment</a></li></ul>","author_name":"Lisa Pulliam"}