{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69246cb36c1161e5c208a554/69e1862123929c3a2afc56c1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Made Of More Podcast S02 Episode 08 w/ Yasmin O Keeffe","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69246cb36c1161e5c208a554/1776387258101-63d28d6c-f1da-4db5-84f2-5a6882c13aad.jpeg?height=200","description":"<p>Made Of More Podcast | S.02 Ep.08 </p><p><br></p><p>Today’s guest is a psychotherapist, helping people who look like they have it all together, but are struggling underneath. She speaks openly about grief, emotional burnout, and real healing, shaped by her own experiences of a difficult childhood, personal loss including miscarriage, and mental health struggles. </p><p><br></p><p>From a past of trying to cope, to now being married, a mother, and building a future with purpose, her message is simple but powerful: grief doesn’t have to be the end of your story. </p><p><br></p><p>This season of Made of More is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.</p>","author_name":"Laura O'Donoghue"}