{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69246cb36c1161e5c208a554/69290b747d8b1a8f9be09366?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Made Of More Podcast Episode 01 w/ Dr. Pamela Hayden ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69246cb36c1161e5c208a554/1764297554937-c4653b49-838e-4e79-b902-4e09414a8839.jpeg?height=200","description":"<p>Made Of More Podcast | Ep. 01</p><p><br></p><p>Joining me in studio today is the amazing Dr. Pamela Hayden. Who has an honours degree in science and a PhD in biochemistry. She’s incredibly smart, a brilliant person, and honestly one of the strongest women I know. She’s also my sister, and I am beyond proud to have her on as my first guest.</p><p>Things haven’t always been easy for her, but she’s handled it all with so much strength.</p><p><br></p><p>This season of&nbsp;<em>Made of More</em>&nbsp;is sponsored by Empower Fitness, Carlow. Train with world-class coaches and join classes built for lifelong results. Get stronger. Feel better. Be empowered. Find them on Instagram @empowerfitnesscarlow.</p>","author_name":"Laura O'Donoghue"}