{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6922205000a96fa12b8028e3/6938f709a9d003889ccfdbb3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Have Been To A Intensive Outpatient Program For My Mental Health (Twice) Here Is My Experience PT1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6922205000a96fa12b8028e3/1765340447269-2b1b5429-acc8-4720-83c8-16ad88db9d42.jpeg?height=200","description":"<p>THIS EPISODE CONTAINS HEAVY TOPICS. TRIGGER WARNING: AS IT OPENLY DISCUSSES MY PERSONAL EXPERIENCE WITH MENTAL HEALTH. </p><p><br></p><p>NOTICE: Names and places have been changed to protect privacy. I AM NOT A MEDICAL PROFESSIONAL OR A THERAPIST.  Opinions and experiences are my own.</p><p><br></p><p>IF SOMEONE IS IN A MENTAL HEALTH CRISIS, PLEASE CALL 9-8-8</p><p><br></p><p>In this first of two episodes, I discuss my mental health and am actively working on getting better by being admitted into an intensive outpatient program. </p><p><br></p><p>SOCIAL -</p><p><br></p><p>Instagram - @nick.talks.cruz</p><p><br></p><p>ARTICLE LINKS -</p><p><br></p><p><a href=\"https://adaa.org/find-help/by-demographics/mens-mental-health?fbclid=IwY2xjawOl1adleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvJ1XlRqws1xB7ATG3CkTAvmZ2WXNWyqofCXtYx2EqYNCiSeJ6STpJjP_KIq_aem_lsFwqThSY_zNtW9LlOrDOw\" rel=\"noopener noreferrer\" target=\"_blank\">https://adaa.org/find-help/by-demographics/mens-mental-health?fbclid=IwY2xjawOl1adleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvJ1XlRqws1xB7ATG3CkTAvmZ2WXNWyqofCXtYx2EqYNCiSeJ6STpJjP_KIq_aem_lsFwqThSY_zNtW9LlOrDOw</a></p><p><br></p><p><a href=\"https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/?fbclid=IwY2xjawOl1cFleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnTXwv5JTsfU87SPXPrcQx2xj5VIDqpQvipsPxSc-G_tL84iK7DwhktU8WPY_aem_SwPyUE44sH3ztmIm2lZwZw\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/?fbclid=IwY2xjawOl1cFleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnTXwv5JTsfU87SPXPrcQx2xj5VIDqpQvipsPxSc-G_tL84iK7DwhktU8WPY_aem_SwPyUE44sH3ztmIm2lZwZw</a></p><p><br></p>","author_name":"Nicholas Cruz"}