{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691dbb40cce7a2a565b9e791/6982185ad77e5e94dcd72325?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If You Can't Be Brave, Be Quiet","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/691dbb40cce7a2a565b9e791/1770129208438-108f1b4a-ea49-411b-959d-f4d7443decaa.jpeg?height=200","description":"<p>In this episode of <em>Brave Conversations</em>, Kirsty Gilchrist speaks with Charlie McMillan, Director of Human Rights Consortium Scotland, LGBTQI activist, and community developer, about courage, justice, and speaking up in turbulent times.</p><p><br></p><p>Charlie reflects on a lifetime of activism — from coming out in Thatcher’s Britain to challenging the erosion of human rights today — and shares why fear, disconnection, and misinformation are driving much of the current political and social crisis. The conversation explores human rights as a living, everyday framework, the power of community and solidarity, and the importance of reclaiming the narrative.</p><p><br></p><p>With honesty and warmth, Charlie also discusses anger, burnout, and the practices that sustain long-term activism, including mindfulness, boundaries, and compassion-based action. This episode is a call to reflect, to care for ourselves, and to choose brave — because, as Charlie reminds us, <em>“If you can’t be brave, be quiet.”</em></p>","author_name":"Kirsty Gilchrist"}