{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691d10e77b9e972a6b41acad/69f016affd19588ed7125459?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"pathological irony about OCD spiralling after this interview w/ Jemma Sbeg","description":"<p>This week we're joined by the incredible Jemma Sbeg, host of The Psychology of Your 20s podcast. Jemma has the most beautiful way of making psychology and mental health feel clear, relatable, and accessible. She has been a guiding light for so many of us, and we wanted to unpack what it's like to carry that responsibility, without sacrificing your own mental health.</p><p><br></p><p>This ep is broken into three parts:</p><p><br></p><p><strong>PART ONE | Getting to know Jemma</strong></p><p><br></p><p><br></p><ul><li>Life and journey</li><li>Protecting yourself as a mental health resource to so many</li><li>Landing a Netflix deal (imposter syndrome)</li></ul><p><br></p><p><strong>PART TWO | Obsessive Compulsive Disorder chat </strong></p><p><br></p><p><br></p><ul><li>Diagnosis stories</li><li>How OCD manifests in both Georgia and Jemma</li><li>OCD Q&amp;A</li><li>Supporting someone who has OCD</li><li>Medication and OCD</li></ul><p><br></p><p><strong>PART THREE | Georgia's on brand, couldn't be more ironic, post-record spiral</strong></p><p><br></p><p><br></p><ul><li>spiral explainer</li><li>outro and callout</li></ul><p><br></p><p>So many more wonderful episodes surrounding mental health are coming your way. Please reach out with any topics or questions you'd like unpacked on the pod.</p><p><br></p><p>Thank you for being here &lt;3</p><p><br></p><p><strong>SHOWNOTES</strong></p><p><br></p><p><strong>Get amongst it:</strong></p><p>Instagram: <a href=\"https://www.instagram.com/pathologicallyhonest/\" rel=\"noopener noreferrer\" target=\"_blank\">@pathologicallyhonest </a></p><p>TikTok: <a href=\"https://www.tiktok.com/@pathologicallyhonest\" rel=\"noopener noreferrer\" target=\"_blank\">@pathologicallyhonest</a></p><p>YouTube: <a href=\"https://www.youtube.com/@pathologicallyhonest\" rel=\"noopener noreferrer\" target=\"_blank\">Pathologically Honest </a></p><p>Georgia: <a href=\"https://www.instagram.com/god_worthy/\" rel=\"noopener noreferrer\" target=\"_blank\">@god_worthy </a>on all the things</p><p>Jemma: <a href=\"https://www.instagram.com/jemmasbeg/\" rel=\"noopener noreferrer\" target=\"_blank\">@jemmasbeg</a> on instagram</p><p><a href=\"https://www.psychologyofyour20s.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Psychology of your 20s podcast</a> https://www.psychologyofyour20s.com/</p><p><br></p><p><strong>Want to get Pathologically EVEN MORE Honest?</strong></p><p><a href=\"https://www.patreon.com/15113686/join\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Join us on Patreon</strong></a> for bonus unfiltered episodes, exclusive content, behind-the-scenes spirals, and community chats. One lucky listener a month wins a glorious merch pack! <a href=\"https://www.patreon.com/15113686/join\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/15113686/join</a></p><p><br></p><p><strong>Got a question, want to chat partnerships, or get pathologically honest with us?:</strong></p><p>Email us: <a href=\"mailto:pathologicallyhonestpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">pathologicallyhonest@gmail.com</a></p><p>Website: <a href=\"https://pathologicallyhone.wixsite.com/ph-pod\" rel=\"noopener noreferrer\" target=\"_blank\">https://pathologicallyhone.wixsite.com/ph-pod</a></p><p><br></p><p>This episode was recorded on Gadigal Land. Always was, always will be, Aboriginal land.</p><p><br></p><p><em>Monthly Patreon Merchandise Giveaway Terms and Conditions</em><a href=\"https://0993b831-fd90-4584-8884-76694edc0472.filesusr.com/ugd/354759_e3ca9995c2a546bbbdf9d461001e4ea7.pdf\" rel=\"noopener noreferrer\" target=\"_blank\"><em> here</em></a><em> or at </em><a href=\"https://pathologicallyhone.wixsite.com/ph-pod\" rel=\"noopener noreferrer\" target=\"_blank\"><em>https://pathologicallyhone.wixsite.com/ph-pod</em></a></p>","author_name":"Georgia Godworth"}