{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691b0a9a95b68ccaedd9bbb8/6a3807b9f1612f1c6976f7ac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Solstice, Heatwaves, and Being Simple.","description":"<p>It’s a relaxed Father’s Day on the boat for Rich, but things are heating up! Join us this week as we navigate the summer solstice, talk through our recent spur-of-the-moment trip to the fab Pembrokeshire coast, and share our thoughts on the challenges of staying \"zen\" during a heatwave.</p><p>From the latest in UK political shake-ups and the debates around social media regulations, to the oddities of finding a \"harbour\" at low tide and the relentless work involved in living a simple life, plus, we dive into the absurdity of trillionaires, our love for the handwritten postcard, and the joy of sharing our allotment sweet peas with the local community. </p>","author_name":"Floating Our Boat"}