{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691b0a9a95b68ccaedd9bbb8/69b457a97ebe44dc8b2b5d97?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Disco Nights to Skylark Flights","description":"<p>This week finds us being thoroughly rocked by wild March winds sweeping up the Severn estuary.</p><p><br></p><p>Inside the boat, the galley has turned into a floating garden centre with seed trays, grow lights and hopeful young plants everywhere — signs that allotment season is gathering pace.  </p><p>Join us for a reflective catch-up about spring rhythms, boat life realities, and the small things that continue to make us smile after eight years afloat.</p>","author_name":"Floating Our Boat"}