{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6917b83ee4a19aaf07f4fb89/6973554e14a0ca98bf0a2a98?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"World XC, running with babies and training questions","description":"<p>Todays episode covers news from the week of January 19th</p><p> Running headlines:</p><blockquote> \"$7,300 in cash, $30M in debt: Why Grand Slam Track isn't dead yet\" (Letsrun.com)</blockquote><blockquote> \"The 2026 World XC Champs were a smashing success - how do we turn it into our Kentucky Derby\" (Letsrun.com)</blockquote><blockquote> \"Fred Kerley's domestic Violence case is dismissed.\" (Letsrun.com)</blockquote><blockquote> \"Runner carrying baby disqualified from Hong Kong Marathon.\" (Canadian Running -&nbsp;</blockquote><blockquote><a href=\"https://runningmagazine.ca/the-scene/runner-carrying-baby-disqualified-from-hong-kong-marathon/\" rel=\"noopener noreferrer\" target=\"_blank\">https://runningmagazine.ca/the-scene/runner-carrying-baby-disqualified-from-hong-kong-marathon/</a>)</blockquote><p> Coach's Corner (courtesy&nbsp;of The Running Channel):</p><blockquote>. \"What to eat before a parkrun\"</blockquote><blockquote>. \"How to Train&nbsp;for a Spring Marathon in 2026\"</blockquote><p><br></p>","author_name":"Victoria Harvey"}