{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6917b83ee4a19aaf07f4fb89/6931d664aef2c71c1d773340?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Athlete of the year, GST drama, and running mistakes","description":"<p>Todays episode is from the week of Dec 1st.</p><p>1. Athletes of the Year</p><p><a href=\"https://worldathletics.org/awards/news/duplantis-mclaughlin-levrone-world-athletics-awards-2025\" rel=\"noopener noreferrer\" target=\"_blank\">https://worldathletics.org/awards/news/duplantis-mclaughlin-levrone-world-athletics-awards-2025</a></p><p><a href=\"https://en.wikipedia.org/wiki/World_Athletics_Awards\" rel=\"noopener noreferrer\" target=\"_blank\">https://en.wikipedia.org/wiki/World_Athletics_Awards</a></p><p><br></p><p>Syndey</p><p>Mondo</p><p><br></p><p>2. Shanghai Marathon resutls(the solid candidate to be the ninth&nbsp;marathon Major);</p><p><a href=\"https://worldathletics.org/competitions/world-athletics-label-road-races/news/kosgei-chinese-all-comers-2025-shanghai-marathon\" rel=\"noopener noreferrer\" target=\"_blank\">https://worldathletics.org/competitions/world-athletics-label-road-races/news/kosgei-chinese-all-comers-2025-shanghai-marathon</a></p><p><a href=\"https://therunningchannel.com/shanghai-marathon-2025/\" rel=\"noopener noreferrer\" target=\"_blank\">https://therunningchannel.com/shanghai-marathon-2025/</a></p><p><br></p><h3>Women</h3><p>1 Brigid Kosgei (KEN) 2:16:36</p><p>2 Irine Cheptai (KEN) 2:18:51</p><p>3 Tiruye Mesfin (ETH) 2:20:38</p><p>Men</p><p>1 Milkesa Mengesha (ETH) 2:06:25</p><p>2 Dawit Wolde (ETH) 2:06:27</p><p>3 Deresa Geleta (ETH) 2:06:36</p><p><br></p><p>3. Running mistakes;</p><p><a href=\"https://therunningchannel.com/running-mistakes-to-avoid/\" rel=\"noopener noreferrer\" target=\"_blank\">https://therunningchannel.com/running-mistakes-to-avoid/</a></p>","author_name":"Victoria Harvey"}