{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6917b83ee4a19aaf07f4fb89/6917b851c66f88b0924bce8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Running advice and running games","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6917b83ee4a19aaf07f4fb89/8d2b0941e3cf58ee3b5c2387d2a216b5.jpeg?height=200","description":"In todays episode we are answering listener questions from a coaches and life long runner perspective. If you ever want to write to us its merakirunclub @gmail.com\n\nalso we are hoping to have an episode for the most recent doping scandal and other news out soon once we fix some audio! \nstay tuned!","author_name":"Victoria Harvey"}