{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6917b83ee4a19aaf07f4fb89/6917b850c66f88b0924bce75?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Doping, Jeffing and Grand Slam Track","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6917b83ee4a19aaf07f4fb89/0b5a8b893f761acd8aca12a8a89f9739.jpeg?height=200","description":"Today we chat running news the week for Feb 22. We talk the on going struggle for safety as a female runner and we make plans to watch grand slam track!\n\nThe video US 1500M indoor championships, that highlights Shelby Houlihan's suspension. \nhttps://video.search.yahoo.com/search/video;_ylt=AwrhbyVoMb1nDgIAbqBXNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Nj?p=US+indoor+track+championship+2025&fr=yfp-t-s#id=6&vid=cd90910ef32dcd3a2a2f7a09b67e1e1a&action=view\n\n\nKenya’s Brimin Kipkorir suspended after testing positive for banned substances\nThe Kenyan marathon runner Brimin Kipkorir has been provisionally suspended after testing positive for banned substances\nRead in The Guardian: https://apple.news/A5VBEnw6RSUGSFr4hmSicYw\n\n\n\n\n'Jeffing' is a training technique that will make your running easier – here's how to do it\nImprove endurance and pace management with this run-walk-run approach\nRead in Women’s Health UK: https://apple.news/AYtr77Op6Qi-RRrYGAznvgg","author_name":"Victoria Harvey"}