{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6917b83ee4a19aaf07f4fb89/6917b84fe4a19aaf07f4ffec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Humans vs animals , GrandSlam track, tinder running dates","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6917b83ee4a19aaf07f4fb89/50f0cf61684e97a5d5530d8e6e9a59f3.jpeg?height=200","description":"1. Grand Slam Track is a changing....\n\nhttps://www.letsrun.com/news/2025/05/lrc-debates-what-to-make-of-the-big-changes-coming-to-grand-slam-track-philadelphia/\n\nLets discuss the changes:\na.2 days not 3 days (love it - as you know I complained about this in Miami)\nb. no 5K anymore (just a 3K and 1/2 the prize money - Sorry Grant) - I like the change but thing they should have gotten rid of the3K and kept the 5K as it is an olympic event. \nc. Adding some new challengers - the 1500 /800 is already stacked and we are adding Hobbs Kessler and Josh Hoey. I like the add, but now can you get Ingebrigtson.\n\n\n1. Tinder is getting into the running game.\nhttps://www.therunningweek.com/post/tinder-reveals-the-perfect-pace-to-keep-for-a-running-date\n2. Are you faster than Mark Zuckerberg?\nhttps://www.therunningweek.com/post/mark-zuckerberg-ran-fast-at-stanford-5k-but-still-took-a-swipe-at-his-time\n3. How long does it take to train to run a half marathon:\nhttps://therunningchannel.com/how-long-does-it-take-to-train-for-a-half-marathon/\n4. 9 hilarious running types\nhttps://www.therunningweek.com/post/the-9-hilarious-runner-types-you-see-on-every-route","author_name":"Victoria Harvey"}