{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6915f54d7a0043834ae7420a/6946a93ce2b7985fa279bd20?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Slow Cooking","description":"<p>Hugh escapes from Scotland, but with many more questions than answers (and without his bag). Those questions will only continue to pile up when he gets home.</p>","author_name":"Mark Watson"}