{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691553927728b8766c78d55c/697465a754d2a71b94c48d2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reconnecting with Nature","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/691553927728b8766c78d55c/1769235843500-9a33e28d-ac17-4ec3-b43c-e308ecc90244.jpeg?height=200","description":"<p>Thanks for listening!</p><p>Find me on Instagram <a href=\"https://www.instagram.com/naturecrone/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/naturecrone/</a></p><p>Or musings on Substack <a href=\"https://substack.com/@natureandcrone\" rel=\"noopener noreferrer\" target=\"_blank\">https://substack.com/@natureandcrone</a></p>","author_name":"Nature Crone "}