{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6911a2984e59613eaf6d1d56/6aa161fe647921ed602e1057?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"16 Wenn, dann Erfolg - Ziele erreichen und Hindernisse überwinden","description":"<p>Neues Semester, neues Glück? </p><p>Erfahre, wie du aus guten Vorsätzen echte Ziele machst, typische Hürden überwindest und mit der Wenn-dann-Methode sowie mentalem Kontrastieren erfolgreich ins Semester startest.</p><p><br></p><p>Ihr habt Themenwünsche? Schreibt uns unter&nbsp;<a href=\"mailto:pfhvital@pfh.de\" rel=\"noopener noreferrer\" target=\"_blank\">pfhvital@pfh.de</a>.&nbsp;&nbsp;</p><p>Ganz neu! PFH Vital Coaching - melde dich zum Coaching an!<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSeKj87yWPqFQDfpDruAYEZqHRjpcirNfvcxh_xVjJ8TcNTHyg/viewform?usp=header\" rel=\"noopener noreferrer\" target=\"_blank\"> Anmeldung PFH Vital Online-Gruppencaoching</a></p><p><br></p><p><br></p><p>Literatur: </p><ul><li>Gollwitzer, P., &amp; Sheeran, P. (2006). Gollwitzer, P.M., &amp; Sheeran, P.J. (2006). Implementation intentions and goal achievement: A meta-analysis of effects and processes. <em>Advances in Experimental Social Psychology, 38</em>, 69-119. <a href=\"https://doi.org/10.1016/S0065-2601%2806%2938002-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://doi.org/10.1016/S0065-2601%2806%2938002-1</a></li><li>Oettingen, G. &amp; Reininger, K. M. (2016). The power of prospection: mental contrasting and behavior change. <em>Social and Personality Psychology Compass</em>, 10: 591–604. <a href=\"https://doi.org/10.1111/spc3.12271\" rel=\"noopener noreferrer\" target=\"_blank\">10.1111/spc3.12271</a>. </li></ul>","author_name":"PFH Vital"}