{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/691083e67728b8766c4d91fa/694bef7144fae3e80219443f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You’re Not Alone This Christmas | Men Matter Scotland | Park & Play (Bonus Episode)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/691083e67728b8766c4d91fa/1766584421780-67d3723b-66e1-4bea-a2ad-3c66b596456c.jpeg?height=200","description":"<p>This bonus episode of <strong>Park &amp; Play</strong> is a collaboration with <strong>Men Matter Scotland</strong>, focusing on loneliness and mental health during the Christmas period — a time that can be especially difficult for many men.</p><p>We talk openly about isolation, pressure, asking for help, and why reaching out can change everything.</p><p>If this episode helps even one person feel less alone, it’s worth it.</p><p><br></p><p>🎄 Christmas isn’t easy for everyone</p><p> 🤝 Support, conversation &amp; understanding</p><p> 📍 Men Matter Scotland — help is there</p><p>If you’re struggling, please reach out. You don’t have to face it on your own.</p><p>#ParkAndPlay #MenMatterScotland #YouAreNotAlone</p>","author_name":"Paul McBride"}