{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/6abff9d05558f9dbe271a7e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Too Much On Your Plate","description":"Greta Johnsen talks with caller Courtney about juggling new motherhood and a full high school teaching load, and why aiming for \"the 87% club\" might be the kindest goal of all.<br><br>What You'll Hear:<br><br>Two Full-Time Loves, One Full Plate: Courtney opens up about the tug-of-war between teaching high schoolers she adores and mothering a 10-month-old she adores even more, and whether \"enough\" is even the right measure.<br><br>The Case for B+ Effort: Greta introduces her \"87% club\" philosophy, a gentle reminder that good work doesn't have to mean perfect work, especially when your energy is already stretched thin.<br><br>Saying No so You Can Say Yes: They talk through the quiet relief of stepping back from certain roles, and why letting go of one thing often makes room to show up better for everything else.<br><br>CHAPTERS:<br>00:00 Welcome to The Nightly<br>01:30 Meet caller Courtney<br>02:00 New mom, high school teacher, mentor<br>07:51 Taking worries one bite at a time<br>11:36 The Power of No and the 87% club<br>19:57 Goodnight to Jacob and Mason","author_name":"Hatch Podcasts"}