{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/6abd72f156d8e12f09e031ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Sign to Give Yourself Grace ","description":"Josh Gondelman talks with Caller Lindsay about mistaking empathy for weakness, the guilt of delegating too little or too much, and why she deserves an hour lunch break just like everyone else. <br><br>What You'll Hear:<br><br>A Boston Kid Full-Circle Moment: Josh opens with a sweet airport run-in with the mom of two former preschool students, and what it felt like to be greeted in a classic Bostonian way.<br><br>Is Empathy a Weakness?: Lindsay, a mom of two, opens up about feeling burned by her own openness and wondering if being trusting makes her a pushover.<br><br>Give Yourself Grace: Josh and Lindsay dig into delegating without guilt, why self-care can feel selfish (but isn't!), and how to stop narrating a rough day as proof you're failing.<br><br>CHAPTERS:<br>00:00 Josh's Boston airport reunion<br>02:49 Welcome, Caller Lindsay!<br>04:26 Empathy: strength or weakness?<br>10:48 Learning to let go of control<br>17:43 A hard morning drop-off<br>25:42 Good nights","author_name":"Hatch Podcasts"}