{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/6a5a8573f782764c4c74d27f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lucid Dream Adventures w/ Matt Young","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690b8ccb68ccec9b8efe9e3b/d315d41c-8cfb-401d-97c0-abe1d7558ee8.jpg?height=200","description":"Matt Young explores the curious world of lucid dreaming with a caller who's ready to take control of her dreams—even if she's still a little nervous to try.<br><br>What You’ll Hear<br><br>Dreaming on Purpose: What exactly is lucid dreaming? Matt and Erin imagine what they'd do if they could steer their dreams, from flying through the skies to revisiting meaningful moments from the past.<br><br>Reality Checks & Dream Journals: They swap what they've learned about training for lucid dreams, including simple habits that might help you recognize when you're dreaming.<br><br>When Dreams Feel Surprisingly Real: From recurring dreams about family to an unforgettable dream where Harrison Ford might—or might not—be Dad, they explore why some dreams linger long after you wake up.<br><br>CHAPTERS<br>02:09 A conversation about lucid dreaming begins<br>05:01 If you could control your dreams, where would you go?<br>08:32 Recurring dreams and waking awareness<br>10:49 The Harrison Ford dream story<br>15:14 Dream journals and reality checks","author_name":"Hatch Podcasts"}