{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/6998e89468ec8626d2349be3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Survivor Sleep Hygiene w/ Stephen Fishbach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690b8ccb68ccec9b8efe9e3b/1771628587001-07fe589d-7d7e-445d-b664-58776fb8bad6.jpeg?height=200","description":"<p>Sophia Wilson Pelton and KP Parker welcome two-time Survivor player and author Stephen Fishbach to talk sleep on the island, strategic storytelling, and the practice of painting miniatures.</p><p><br></p><p>Sleep Hygiene, But Make It Warhammer: Stephen shares his surprisingly soothing bedtime routine involving painting Warhammer miniatures.</p><p><br></p><p>Bamboo vs. Hammock: What does sleep look like on Survivor? Think uneven bamboo poles, monsoon rains, and if you’re lucky: a fishing net hammock under the stars.</p><p><br></p><p>Reality TV Is a Storytelling Machine: Stephen opens up about his novel <em>Escape</em>, the real-life bonds between contestants and producers, and why <em>Survivor</em> fans might just be the most strategic community around.</p><p><br></p><p>CHAPTERS</p><p>00:00 Intro &amp; <em>Survivor </em>superfan confessions</p><p>01:00 Stephen’s Hatch sleep system</p><p>02:14 Painting miniatures before bed</p><p>05:47 Secret <em>Survivor</em> fans everywhere</p><p>06:35 Inside the novel <em>Escape</em></p><p>10:00 Sleeping on bamboo in Cambodia</p><p>11:00 The hammock upgrade</p><p>13:33 What no sleep does to your brain</p><p>16:18 <em>Survivor</em> Season 50 predictions</p><p>21:08 Real-life <em>Survivor</em> games</p><p>24:00 A very sweet goodnight</p>","author_name":"Hatch Podcasts"}