{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/697934fb47577ef18d8c288e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Heated Rivalry & Celeb Sleep Methods","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690b8ccb68ccec9b8efe9e3b/1769551016948-1d5c2db3-af00-43f9-aea5-11930d6cab27.jpeg?height=200","description":"<p>KP Parker and Josh Gondelman play a rapid-fire round of Snooze or Choose: Sleep Trend Edition, sorting through celebrity rituals, and bedtime habits that range from soothing to slightly alarming.</p><p><br></p><p>What You’ll Hear</p><p><br></p><p>Watching Without Homework: KP and Josh talk about taking their time with buzzy shows like Heated Rivalry—and why TV should never feel like an assignment.</p><p>Sleep Trends, Evaluated: Earplugs, blackout masks, mouth tape, and more get a calm but honest verdict from two people who take rest seriously.</p><p>Celebrity Sleep Lore: From Mariah Carey’s extreme hibernation habits to Eminem’s aluminum-foil blackout method, the hosts react to famous bedtime routines.</p><p>Burn It or Let It Go: A thoughtful (and funny) conversation about fire-burning rituals, spirituality, and when wellness trends cross into “too much effort.”</p><p><br></p><p>CHAPTERS</p><p>00:00 Cozy hellos &amp; savoring TV slowly</p><p>01:40 Romance stories and cultural respect</p><p>04:10 Snooze or Choose begins: sleep trends edition</p><p>06:00 Earplugs, earbuds &amp; side-sleeper math</p><p>08:00 Blackout masks and total darkness</p><p>10:30 Mouth tape debate</p><p>12:40 Mariah Carey's humidifier method</p><p>15:55 Eminem’s aluminum foil blackout</p><p>18:30 Fire-burning rituals and bedtime spirituality</p><p>21:10 Goop discourse &amp; final verdicts</p>","author_name":"Hatch Podcasts"}