{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/696180b6b2f95918426fcf2e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hacks for Overcoming Jet Lag","description":"<p>Kristen Meinzer, Jacquis Neal, and KP Parker swap stories about feeling ancient at teen-heavy concerts before turning their attention to Kristen’s never-ending battle with post–New Zealand jet lag.</p><p><br></p><p>What You’ll Hear:</p><p>Concert Crowd Check: Kristen recounts her surprising Lorde concert experience (and what it’s like realizing you’re the oldest one in the room).</p><p>Phone-Free Dreams: The crew talks concert etiquette, phone habits, and why Mitski might be right about putting your screen down.</p><p>Hack Me If You Can – New Zealand Edition: Kristen’s desperate for help resetting her sleep after flying halfway around the world.Jacquis and KP prescribe jet lag survival tips and a healthy dose of grace.</p><p><br></p><p>CHAPTERS</p><p>00:00 Concert crowds &amp; concert etiquette</p><p>06:45 The Boomer Show (and Mitski’s message)</p><p>07:00 Hack Me If You Can: New Zealand Edition</p><p>17:40 Kristen’s Hatch light revelation</p><p>19:10 Grace for the jet-lagged</p>","author_name":"Hatch Podcasts"}