{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/69446644accce1f842e4713f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Snoring with Shrek","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690b8ccb68ccec9b8efe9e3b/1766090215443-0253b22f-257b-4715-841f-d2ed1dc7d274.jpeg?height=200","description":"<p><strong>Sophia Wilson Pelton and Jacquis Neal face the universal truth: some days, you just feel ugly.</strong></p><p><br></p><p>What You'll Hear:</p><p>Glow Up Philosophy: Sophia confesses her “ugly attack,” and the two unpack pimple patches, hair grow-out humility, and the surprising joy of subtle concealer.</p><p><br></p><p>Spooning Logic: The duo play “Spoon, Snore, or Shove on the Floor” starring Shrek, Paddington Bear, and the Grinch (and later, a few famous inanimate objects).</p><p><br></p><p>Bedtime Wisdom: Turns out, self-love might just be the most flattering light of all.</p><p><br></p><p>CHAPTERS</p><p>00:00 Ugly attack &amp; bad mirror days</p><p>03:00 Hair grow-outs and humbling phases</p><p>06:00 The power (and peace) of pimple patches</p><p>08:00 Makeup myths &amp; quiet confidence</p><p>10:30 Spoon, Snore, or Shove: Shrek edition</p><p>15:00 Furniture edition gets weird</p><p>21:30 Bedtime reflections &amp; goodnight</p>","author_name":"Hatch Podcasts"}