{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690b8ccb68ccec9b8efe9e3b/690e01cec72b7869e28c7ce3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beach or Igloo with Gianmarco Soresi","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690b8ccb68ccec9b8efe9e3b/1765294575928-d2e0df90-5084-4390-a68a-87e3e293ed0c.jpeg?height=200","description":"<p><strong>Jacquis and Sophia dim the lights in the Pillow Fort on The Nightly.</strong></p><p><br></p><p>An ode to the Irish exit (bed by 11:30, no goodbyes) turns into a sleepy-time summit with comedian Gianmarco Soresi—insomnia, night terrors, doom-scrolling, and the mysterious power that knocks you out at Broadway prices. They trade survival tactics (espresso IVs for Act I, alarm-clock etiquette for couples, neighbor diplomacy letters) before a cozy round of “Would You Rather”: beach nap vs. igloo snooze, and bedroom fireplace vs. clawfoot tub at the foot of the bed. Gianmarco closes with a plug for his hour Thief of Joy (free on YouTube) and his podcast The Downside.</p><p><br></p><p><br></p><h3>What you’ll hear</h3><ul><li><strong>Irish exit supremacy:</strong> why leaving before 11 is self-care</li><li><strong>Sleep confessions:</strong> insomnia, night terrors, and why theaters = instant naps</li><li><strong>Alarm etiquette:</strong> snoozers vs. civilians, New York neighbor diplomacy, “I just got my son to sleep” method acting</li><li><strong>Creative noise:</strong> hotel-room vocal warmups, dance parties, and apology notes that overshare</li><li><strong>Would You Rather (sleep edition):</strong> beach vs. igloo; fireplace glow vs. tub-side slumber</li><li><strong>Plug corner:</strong> Gianmarco Soresi’s <strong>Thief of Joy</strong> (YouTube) + <strong>The Downside</strong> podcast</li></ul>","author_name":"Hatch Podcasts"}